Friday, August 23, 2013

Some simple tips for preventing cold sore outbreak

Cold sores are fluid-filled lesions that occur around the mouth. These blisters are caused by herpes simplex virus type 1 that can be transmitted from one person to another. Once the virus enters the body of a person it stays there dormant till a trigger activates the outbreak. As per experts, it is almost impossible to completely avoid the skin infection; one can only reduce the frequency and duration of outbreaks. Hence, it becomes more important to prevent an outbreak from occurring. Here are some tips that can help prevent cold sore outbreak:

#Tip 1: Protect yourself from sun exposure

Sun exposure for long duration can activate the dormant herpes virus; hence it is essential to protect yourself from sun. Apply sunblock on your lips and face to prevent outbreaks. Even if you aren’t stepping out in the sun, apply sunscreen. Pick a sunscreen with SPF at least 15, anything above that is good for protection against sun.

#Tip 2: Stay away from an infected person

Herpes simplex virus type 1 spreads via skin-to-skin contact and it also gets activated by it, hence one of the best ways to prevent it is to avoid contact with people having a cold sore outbreak. Completely avoid sharing personal items with others, even with those who don’t have visible sores.

#Tip 3: Apply topical cream

As soon as you get a tingling, apply ZymaDerm for Cold Sores to delay the infection. This topical treatment not only delays the outbreak, but it also relieves the pain. If you start using the cream before outbreak occurs you can reduce discomfort to a large extent.

#Tip 4: Include lysine in your diet

If you are infected by HSV, you should eat food rich in lysine as it is believed to slow the growth and replication of the herpes virus. Fish, chicken, eggs, dairy products and fruits are rich source of lysine.

11 comments:

  1. I am bold enough among many others to state that there is now a potent cure to this sickness but many are unaware of it. I discovered that I was infected with the virus 3 months ago, after a medical check-up. My doctor told me and I was shocked, confused and felt like my world has crumbled. I was dying slowly due to the announcement of my medical practitioner but he assured me that I could leave a normal life if I took my medications (as there was no medically known cure to Herpes). I went from churches to churches but soon found that my case needed urgent attention as I was growing lean due to fear of dying anytime soon. In a bid to look for a lasting solution to my predicament, I sought for solutions from the herbal world. I went online and searched for every powerful trado-medical practitioner that I could severe, cos I heard that the African Herbs had a cure to the Herpes syndrome. It was after a little time searching the web that I came across one Dr Itua(A powerful African Herbal Doctor), who offered to help me at a monetary fee. I had to comply as this was my final bus-stop to receiving a perfect healing. My last resolve was to take my life by myself, should this plan fail. At last it worked out well. He gave me some steps to follow and I meticulously carried out all his instructions. Last month, to be precise, I went back to the hospital to conduct another test and to my amazement, the results showed that negative,Dr Itua Can As Well Cure The Following Desease…Cancer,Hiv,Herpes, Hepatitis B,Liver Inflammatory,Diabetis,Fribroid,,Non Hodgkin Lymphoma,Skin Cancer,Uterine Cancer,Prostate Cancer Dercum,Infertility,fibromyalgia,Get Your Ex Back,Als,SYPHILLIS,Genetic disease,Epilepsy, Parkinson's disease..You can free yourself of this Herpes virus by consulting this great African Herbal Doctor via this e-mail: drituaherbalcenter@gmail.com or call and whatsapp him on +2348149277967 He will help you and his herb medication is sure. he has the cure on all disease .You can talk to me on INSTAGRAM..tashamoore219....

    ReplyDelete
    Replies
    1.  I am overwhelm with joy and happiness and i am happy to share this with you all around the world about how Dr.CHUKWU MADU HERBAL HOME cured HERPES VIRUS...ever since i was diagnosed of Herpes virus in 2015, I was always thinking on how  I can get a solution out of my body so that i can be okay again. Until One day I went online on the internet to know more about the Herpes Virus i came across a Review Comment many people are saying that Dr.CHUKWU MADU HERBAL HOME cured their Herpes Genital Virus, I did not believe, i search again and i saw a testimony of someone who has been healed from HPV AND HIV by Dr.CHUKWU MADU HERBAL HOME..and i decided to contact Dr CHUKWU MADU HERBAL HOME to Help and i told him about my HERPES illness he told me not to worry about,that he is going to send me his herbal medicine and actually he did.i took the medicine just as prescribe by him, he told me to go for check up in the hospital which i did and to my great surprise my Doctor told me the Herpes Virus was no longer there, all thank to you sir Dr CHUKWU MADU HERBAL HOME, contact his WhatsApp Number: +2347030936239 .His email: dr.chukwumaduherbalhome@gmail.com. His herbs are very powerful and has no side effects. He can cured all kinds of Viruses, diseases, sicknesses.

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  2. My boyfriend and I met three years ago on herpes dating site so we discovered we are +ve from the beginning of our relationship, that we both had genital herpes. My first outbreak was the ABSOLUTE worst experience, I was so sick. We suffered for one year plus, had constant outbreaks and then finally we decided to both respectively take Dr Utu African Traditional Herbs as advised by friends. His herb is Not much bitter or sour taste.
    Dosage two times daily every day for four weeks, and honest to goodness it was a miraculous herbs. We were on it for not more than two weeks when we noticed total change. 'couldn't wait for four weeks. It was third week and five days we used the herbs. Then we went for test and was already hsv2 negative, the both of us. Neither of us have had any lesion, outbreak or symptoms till date.
    For traditional and permanent hsv cure, Contact him on drutuherbalcure@gmail.com or direct WhatsApp or phone +2347032718477

    ReplyDelete
  3. i want to inform the public how i was cured of HERPES Simplex Virus by a Doctor called Dr.EBHOTA. i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Doctor EBHOTA cured them. I Was scared because i never believed in the Internet but i was convince to give him a try because i was having no hope of been cured of HERPES so i decided to contact him on his email, i searched his email on net and i saw a lot of people testifying about his goodness. when i contacted him he gave me hope and send a Herbal medicine to me that i took and it seriously worked for me, am a free person now without problem, my HERPES result came out negative. You can contact him on
    his Email: drebhotasolution@gmail.com or whatsapp him on +2348089535482 and get all your problem solved.
    1Sickness of any kind
    2 Help to CURE Hepatitis B, HIV/AIDs CANCER and BIPOLAR
    3 Divorce, Breakup problem and To Re-unit
    4 Pregnancy problem
    5 Financial problem and Job promotion
    6 To get a good and rich life partner
    7 To Lose your wath
    8 to enlargement of pennis
    9. CANCER
    10. ALS (Lou Gehrig's disease)
    11 Hepatitis B
    12 chronic pancreatic
    13 emphysema
    14 COPD (chronic obstructive pulmonary disease)   

    ReplyDelete
  4. FINALLY FREE FROM HERPES VIRUS
    I thought my life had nothing to offer anymore because life
    became meaningless to me because I had Herpes virus, the
    symptoms became very severe and bold and made my family
    run from and abandoned me so they won't get infected. I gave
    up everything, my hope, dreams,vision and job because the
    doctor told me there's no cure. I consumed so many drugs but
    they never cured me but hid the symptoms inside me making
    it worse. I was doing some research online someday when I
    came across testimonies of some people of how DR Ebhota
    cured them from Herpes, I never believed at first and thought
    it was a joke but later decided to contact him on the details
    provided and when I messaged him we talked and he sent me
    his herbal medicine and told me to go for a test after two
    weeks. Within 7 days of medication the symptoms
    disappeared and when I went for a test Lo and behold I was
    NEGATIVE by the Doctor Who tested me earlier. Thank you DR
    Ebhota because I forever owe you my life and I'll keep on
    telling the world about you. If you are going through same
    situation worry no more and contact DR Ebhota via
    drebhotasolution@gmail. com or WhatsApp him via +2348089535482.
    he also special on cureing 1. HIV/AIDS2. HERPES 3. CANCER 4.
    ALS 5. HEPATITIS B 6.DIABETES 7. HUMAN PAPILOMA VIRUS DISEASE(HPV)8. 
    ALZHEIMER 9. LUPUS (Lupus Vulgaris or LupusErythematosus 

    ReplyDelete
  5.  I am overwhelm with joy and happiness and i am happy to share this with you all around the world about how Dr.CHUKWU MADU HERBAL HOME cured HERPES VIRUS...ever since i was diagnosed of Herpes virus in 2015, I was always thinking on how  I can get a solution out of my body so that i can be okay again. Until One day I went online on the internet to know more about the Herpes Virus i came across a Review Comment many people are saying that Dr.CHUKWU MADU HERBAL HOME cured their Herpes Genital Virus, I did not believe, i search again and i saw a testimony of someone who has been healed from HPV AND HIV by Dr.CHUKWU MADU HERBAL HOME..and i decided to contact Dr CHUKWU MADU HERBAL HOME to Help and i told him about my HERPES illness he told me not to worry about,that he is going to send me his herbal medicine and actually he did.i took the medicine just as prescribe by him, he told me to go for check up in the hospital which i did and to my great surprise my Doctor told me the Herpes Virus was no longer there, all thank to you sir Dr CHUKWU MADU HERBAL HOME, contact his WhatsApp Number: +2347030936239 .His email: dr.chukwumaduherbalhome@gmail.com. His herbs are very powerful and has no side effects. He can cured all kinds of Viruses, diseases, sicknesses.

    ReplyDelete
  6. I can't still believe i don't know where to start, my name is Juan, i'm 36 years old i was diagnoses of genital herpes diseases, i lost all hope in life but on like any other i still searched for a cure even on the internet and that is where i meet Dr. Ogala i could not believe it at first but too my shock after some administration of his herbal drugs i'm so happy to say i'm now cured i need to share this miraculous experience so i say to all other's with genital herpes diseases please for a better life and better environment pls contact Dr ogala via email: ogalasolutiontemple@gmail.com you can also call or WhatsApp +393510505248.

    ReplyDelete
  7. Gooday everybody. I want to talk about Dr ojamo the great herbal doctor everybody have been testifying about he is indeed a real herbal doctor, i was among the one's who was calling him scam untill my brother who was having herpes virus for 5 years use his medications and to my greatest suprise my brother called me that he was cured and tested (hsv2) negative, i was so shock!!, my brother was having herpes for 5 years and he has been on medications ever since he was tested positive to (HSV2), he said was browsing through the internet when he found a testimony of a lady call Teresa Mendoza testifying about this herbal doctor called Dr Ojamo. He contacted this Doc Email via, dr.ojamoherbalhome@gmail.com and the they negotiate the price of the herbs on whatsapp +2349077406037 and Dr Ojamo sent the herbs to my Brother through FedEx delivery service and the delivery takes 8days, and my brother use this herbs for just 21days and he was totally cured from this virus, am so happy!!! you can reach in on his email dr.ojamoherbalhome@gmail.com or whatsapp +2349077406037

    ReplyDelete
  8. First, I want to complement this site administrator for creating this platform I frequently get cold sores(which lasts for 5-6 days on my lips and its painful both physically and mentally) .. As a bodybuilder, I basically get outbreak due to the daily pressure and heat in the body.. Recently I stumbled upon my salvation. I found a herbal remedy to cure hsv completely, in just 4weeks ..

    I got to know about Dr Utu after seeing a lady's testimony online. I reached the doctor and I ordered for herpes herbal medicine. He sent the herbs to me and I started making use of them. In just 2days, the cold sores are cleared. 4weeks after medication, I went to the hospital for test of cold sores and it was completely NEGATIVE.

    By following every prescription, i was able to cure my cold sore in less than 4weeks. 100% natural herbs no after effect.
    Note: Please do let others know if this work for you.
    The doctor's email is drutuherbalcure@gmail.com
    Note : follow all instructions accordingly..

    If you are sure that you have benefited from this African herbs be courageous to inform others.
    Thanks in advance

    ReplyDelete
  9. I GOT CURED FROM HERPES VIRUS I was diagnosed of HERPES virus and i have tried all I can to get cured but all to no avail,,until I saw a post in a health forum about a herbalist man who prepare herbal medications to cure all kind of diseases including #HERPES virus,at first I doubted if it was real but decided to give it a try,when I contacted this herbalist via his email and he prepared a #HERPES herbal cure and sent it to me via DHL delivery company service, when I received this herbal medicine, he gave me step by direction on how to apply it,after applying the way I was instructed,I was totally cured of this deadly disease called HERPES, all thanks to Dr OGODO Email this great herbal doctor via his email Ogodoherbalhomesolution@gmail.com
    You can also WhatsApp him on +2349044680467
    HE CAN ALSO CURE SICKNESS LIKE
    {1}HIV/AIDS
    {2}DIABETES
    {3}EPILEPSY
    {4} BLOOD CANCER
    {5} HPV
    {6} ALS
    {7} HEPATITIS
    {8}LOVE SPELL
    {9} SICKLE AND ANEMIA
    Only DR OGODO Can Help You I Love You Father.

    ReplyDelete
  10. I never thought I will ever be cure from my Herpes again, I was diagnosed with Genital Herpes since last year July, Until one day I go on a research on the Internet where I saw someone given testimony on how Dr Ogala help him cure his herpes with his natural herbal medicine, i was so surprised when i saw the testimony, and I have to also contact the herbal doctor (Ogala) for help, He sent me his remedy and i was cured completely within 2 weeks of taking the remedy. I am so grateful to this man as he has restored my health and made me a happy person again. Anyone out there who might be facing the same problem or any sexual transmitted disease should kindly contact Dr Ogala on Email: ogalasolutiontemple@gmail.com Or WhatsApp +2349123794867

    ReplyDelete